Natures Hacks: Anxiety

It's hard not to have anxiety right now - help calm your nervous system with the medicinal properties of these 11 herbs:  


1. Mullein

2. Valerian

3. Lemon Balm

4. Passion Flower

5. Hops

6. Skullcap

7. Ashwaganda

8. Motherwort

9. California Poppa

10. Meadow Sweet

11. Vervain

This information is not intended to substitute professional medical or counselling advice. If you suffer from a physical or mental illness, please always seek professional help.

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